Ultimate E.F.A.-60 Soft Gels A blend of flax seed oil and borage oil, that are vegetarian friendly. Rich in Omega 3, 6, and 9. Ultimate EFA fulfills Dr. Wallach's recommendation of essential fatty acids that are 3 out of the 90 essential nutrients. 60 softgels. Suggested Use: 1 to 3 tablets per meal each day, or as directed by your health care professional.

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