Myrrh is distilled from the famous biblical resin used for embalming. It is remarkably effective for emotional and respiratory needs.* Suggested Use For emotional cleansing, rub a drop between your palms and cup your hands over your nose and mouth and inhale. Use a drop in honey in an herbal tea to strengthen your respiratory system. * These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any diseases. 10 ml bottle