"The average person suffers from an annual fruit and vegetable deficit ranging from a low of 219 servings to a high of 1,679 servings."

For nearly a century, fruits and vegetables have been recognized as a good source of certain nutrients. The USDA and National Institutes of Health recommend five to nine servings of fruits and vegetables per day. Unfortunately, about 70 % of Americans do not get the recommended amounts of fruits and vegetables daily. The beneficial nutrients in fruits and vegetables are made up of "phytonutrients" and these nutrients have complex functions.

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